Meditation: you make progress just by doing it
Jogyata Dallas
Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.
More videos
from Sri Chinmoy's students
My first impressions of Sri Chinmoy's philosophy
Lunthita Duthely Hialeah, United States
Becoming a disciple of Sri Chinmoy
Tilvila Hurwit Tampa, United States
Beginnings of a spiritual journey
Mahatapa Palit New York, United States
The relationship between Guru and disciple
Baridhi Yonchev Sofia, Bulgaria
My favourite part of Sri Chinmoy's path
Muslim Badami Auckland, New ZealandRelated stories
Running for Peace
Jogyata Dallas Auckland, New Zealand
How Sri Chinmoy appreciated enthusiasm
Prachar Stegemann Canberra, Australia
The very first time I heard about my spiritual Master
Banshidhar Medeiros San Juan, Puerto Rico
How I learned from Sri Chinmoy
Pradhan Balter Chicago, United States
Siblings on a spiritual path
Pranlobha Kalagian Seattle, United States
Celebrating birthdays at Guru's house
Devashishu Torpy London, United Kingdom
Why run 3100 miles?
Smarana Puntigam Vienna, Austria
How my spiritual search led me to Sri Chinmoy
Vidura Groulx Montreal, Canada
The first time that I really understood that I had a soul
Jogyata Dallas Auckland, New Zealand
If I could remember this in my daily life now, I'd be a very high soul
Charana Evans Cardiff, Wales
President Gorbachev: a special soul brought down for a special reason
Mridanga Spencer Ipswich, United KingdomHow sports and fitness became part of our spiritual life
Banshidhar Medeiros San Juan, Puerto Rico